by Hillary Harper (Author), Felipe Calv (Illustrator)

An Easy to Remember Rhyme For Children with Anxiety

"1-2-3, a deep breath for me,

4-5-6, blow it out like candlesticks,

7-8-9, everything will be fine,

when I get to 10, I do it again."

1-2-3, A Deep Breath for Me focuses on teaching self-regulation skills and calming techniques to children who are experiencing anxiety.

Narrated from the perspective of an anxious dog named Mack, the book follows his journey of learning to cope with his uneasy feelings with the help of his new best friend, Gertie the puggle.

The book uses colorful illustrations and simple language to help children understand their emotions and provides them with practical techniques to manage anxiety. By following Mack's journey, children can learn breathing exercises, visualization techniques, and other self-soothing activities that can be practiced in their daily lives. This book also serves as a valuable resource for parents and educators looking to support children's mental health.

by Hillary Harper (Author), Felipe Calv (Illustrator)

An Easy to Remember Rhyme For Children with Anxiety

"1-2-3, a deep breath for me,

4-5-6, blow it out like candlesticks,

7-8-9, everything will be fine,

when I get to 10, I do it again."

1-2-3, A Deep Breath for Me focuses on teaching self-regulation skills and calming techniques to children who are experiencing anxiety.

Narrated from the perspective of an anxious dog named Mack, the book follows his journey of learning to cope with his uneasy feelings with the help of his new best friend, Gertie the puggle.

The book uses colorful illustrations and simple language to help children understand their emotions and provides them with practical techniques to manage anxiety. By following Mack's journey, children can learn breathing exercises, visualization techniques, and other self-soothing activities that can be practiced in their daily lives. This book also serves as a valuable resource for parents and educators looking to support children's mental health.

From toddlers to teens, kids can't resist putting a knee, a bottom, a foot or a belly down for a spin. Across abilities and age ranges, you get your money's worth with this floor scooter.

Many traits make this scooter a favorite for safety and fun. A broad, flat surface, close to the ground means lesser likelihood of injury. The contoured handles that help children grip this sturdy plastic scooter offer outstanding stability and balance. And you'll appreciate the fact that playing on a scooter like this develops strength of the upper and lower extremities. Toy scooters support motor planning and vestibular activities. Children can sit, kneel or lie in a prone position for prone extension on their scooter.

Beyond that, scooter riding (especially with a friend) is a whole lot of fun! To think that these clever little scooters are available outside of a PE class is fantastic! To see such them at such a great price is even better!